Triathlon Manual

Description

If you’re a Triathlete – or if you’d like to be one – our TRIATHLON MANUAL is perfect for you.

For over 25 years, Wayne has worked with some of Triathlon’s most successful athletes, coaches, sports scientists and teams.

Our TRIATHLON MANUAL is chock-full of information on:

• Training
• Racing
• Recovery
• Swimming Technique
• Open Water Swimming
• The Mental Side of Triathlon
• Race Reviewing
• Coaching
• Training Equipment
• Training Program Design

It’s 80 pages loaded with practical information on almost every aspect of the sport of triathlon.

Whether you’re a seasoned Triathlete training hard for an Iron-man or a “newbie” working hard to get to the start (and finish) line of your first sprint race, our TRIATHLON MANUAL will give you all you need to achieve your most ambitious Triathlon goals.