Goal Setting for Swimmers and Triathletes
Goal Setting: Goals, Goals, Goals. People talk about short-term goals, medium-term goals, long-term goals, life goals, financial goals….seems like everyone’s
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Mental Skills
Swimming Psyche Outs. How to be in control, confident and composed
Psyche Outs. How to be in control, confident and composed when faced with psyche outs (and how to use them
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Mental Skills Training in Swimming – a new approach.
What is your experience with sports psychology and mental skills training? Is it meeting a psychologist or mental skills professional at an
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Swimming Psyche Outs – The Power of Resilience. Part Two.
Swimming Psyche Outs. How to be in control, confident and composed when faced with psyche outs (and how to use
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Mental Strength
Mental Strength. On the day I was born, the nurses all gathered ’round And they gazed in wide wonder, at
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