Blog - Page 5 of 11 - WG Aquatics

Swimming Speed. By Wayne Goldsmith Gennadi Touretski– coach of legendary Russian speedster Alex Popov once said, “speed is the most

Super Starts – Win the First 15 – Win the Race.

Starts! It’s all about Speed. Speed. And more speed. It’s what swimming is all about. There are no gold medals

Tapering is fun, it’s fantastic and above all its about feeling fast fast fast. It is the time when

How to Put Together a Great Swimming Club Championships Program – 50 ideas for a Positively, Powerfully, Perfect Program –

So you’re pregnant. Congratulations! That’s no reason to stop exercising! Being Pregnant and Swimming: some simple, practical advice from an