Winning – The W Word
Winning By Wayne Goldsmith Winning. There, I said it. That felt good. I’ll say it again. Winning. It’s time we
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Managing Swimming Training Intensity.
Managing Swimming Training Intensity. The challenge itself is relatively simple. How to simply, practically, reliably and accurately manage training intensity
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How to Improve Your Freestyle Turns
How to Improve Your Freestyle Turns Turns are a critical aspect of swimming. Freestyle turns can be learnt simply and
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Mental Strength
Mental Strength. On the day I was born, the nurses all gathered ’round And they gazed in wide wonder, at
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Mental Toughness for Swimming: Building a Bulletproof Brain.
Mental Toughness for Swimming: Building a Bulletproof Brain. Can you imagine yourself standing at the end of the pool at
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