Swim Up to Swim Down
In the old days it was simple. You raced. You did your best. You spoke with the coach about your
Read MoreIn the old days it was simple. You raced. You did your best. You spoke with the coach about your
Read MoreEver wondered why the Grandstands and bleachers at your Club Swimming Carnivals and Swimming Meets are empty? Ever wanted to
Read MoreThey say that “success is a moving target”. This is so true in swimming where new swimming ideas, information and
Read MoreThe sport of Triathlon has been around now for about 30 years and the sport has evolved from being a
Read MoreMotivation – The Fire. Set your self a daily goal to improve by one tenth of one inch. Anyone can
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