The Two Seconds off Your Personal Best Swimming Article.
If someone told you, “Hey, you got to go on line and read this article I just found. It
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Author: Wayne Goldsmith
Goal Setting for Swimmers and Triathletes
Goal Setting: Goals, Goals, Goals. People talk about short-term goals, medium-term goals, long-term goals, life goals, financial goals….seems like everyone’s
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Swimming Psyche Outs. How to be in control, confident and composed
Psyche Outs. How to be in control, confident and composed when faced with psyche outs (and how to use them
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Mental Skills Training in Swimming – a new approach.
What is your experience with sports psychology and mental skills training? Is it meeting a psychologist or mental skills professional at an
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Threshold Training – A.T. – Is it a Waste of Time?
Threshold Training – A.T. – what does it stand for? Threshold Training? Yep – for senior athletes, elite swimmers, swimmers
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