Trying with Triathletes: Coaching Triathletes in a Swimming Squad.

By |October 10th, 2017|

The sport of Triathlon has been around now for about 30 years and the sport has evolved from being a “bucket-list” activity (i.e. something people did as a once in a lifetime physical challenge) to a highly sophisticated, internationally competitive Olympic sport.

Whereas once, Triathletes could have been considered “jack of all trades” endurance sport generalists, […]

Goal Setting for Swimmers and Triathletes

By |August 15th, 2015|

Goals, Goals, Goals.
People talk about short-term goals, medium-term goals, long-term goals, life goals, financial goals….seems like everyone’s got goals. Some people even set goals about setting goals.

In swimming, goal setting has typically been used to give a swimmer a focus or a target to work towards like competing in a major competition, swimming a PB […]

Comments Off on Goal Setting for Swimmers and Triathletes