wg aquaticsFree Swimming Programs: Free Training Sets and Sessions

Swim Coaching Brain is proud to announce a great new service: Free Swimming Programs: Free Training Sets and Sessions!

In response to the over-whelming demand, we are now providing free workouts for swimmers and coaches of all levels.

If you are someone who swims for health and fitness or just loves training in the water, check out the free swimming programs on our Swimming Programs for Every Swimmer page.

If you are a competitive swimmer or a swimming coach looking for a winning edge, check out the free swimming programs on our Swimming Programs for Competitive Swimmers page.

So check-out the work-outs and even download them to try next time you go swimming training.

New workouts will be added regularly.

Wayne Goldsmith